Somatic Dialogue and loving-conversation

Service Description

Somatic Dialogue is a gentle practice of body and mind in movement. It uses a soft and mindful approach to the body and enables the mind to accompany the body in a loving way. Through guided dance improvisation and hands-on techniques, the participants can enter into an intimate dialogue with themselves and with the world surrounding them. It opens a space in us, where we can enter into a deep listening, discover our inner universe, and get closer to our physical, emotional, sensual and poetic selves. Muhabbet is a conversation in which love flows between the members holding the conversation. In this workshop, we will practice the main movement principles of Somatic Dialogue from a silent place inside of us. We will not speak during the practice but then have time to verbalize our experiences. The workshop will be led by Berrak Yedek and will be assisted by Lina Sjödin who is training as a Somatic Dialogue Facilitator closely with Berrak. Participants will also have the opportunity to speak to both of them in relation to the work and further practice opportunities, if they wish to practice regularly. For registration please contact: www.kientalerhof.ch/en/ Program Friday: 18:00-19:30 Dinner 19:30- 21:30 Introduction to Somatic Dialogue, floor work Saturday: 9.00 - 12.30 My three centers and my relationship with gravity 14.00 - 18.00 The horizontal and the in-between space Sunday: 9.00 - 12.30 My spine in horizontal, in-between and vertical spaces. 14.00 - 16.00 You and I, introduction to touch