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Weekly Live Improvisation Group Classes
Step into your body, find your rhythm, and experience the joy of moving with freedom and intention.
Each week, you'll explore a different movement theme. You'll practice in your own safe space, guided through precise exploration tasks that support you in discovering your body, and your unique movements.
Let's have fun dancing and feel that growing sense of freedom in your bodies and minds.
Lesson Duration: 75 minutes
Access: All participants receive an audio recording to support personal practice between sessions.
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